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My name is Sean
Anthony Lopez [also known as SQUATTY]
.
You probably have guessed that one of my major interests is Body Building.
I'm a strong believer in hard work : patience with consistency will
get you whatever it is that you are trying to achieve in life. I don't
think much for anyone that wants to obtain certain things in life, but
are not willing to put the effort into achieving it. For example
: people who want better bodies and better lifestyles, but they go to a
gym for one month [as spring or summer is approaching] and then they expect
to see
results...
Well, it just doesn't
work that way folks. Nothing
in life works that way : everything takes
time
and
consistency.
Throughout this site, I will be sharing my beliefs and strategies with
you. Believe
me, though - I’m no "pro body builder". I'm
only 31 years
young, so don't take
everything I say
on my site literally. Everything that I have put into this site has
worked for me, but this doesn’t mean that they will necessarily
work for you.
Everyone is
different, you just have to find out what works for you.
You have to train for a while to find out what works best for your body
and your limitations. Everyone's body responds differently
to different types of workout routines, so don't
be afraid to experiment!
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